Attention Deficit Hyperactivity Disorder (ADHD)

Coping and Strategies

ADHD affects attention, impulse control, and emotional management.

Understanding ADHD

Attention Deficit Hyperactivity Disorder is a neurodevelopmental condition that impacts how the brain regulates attention, impulses, and emotions, rather than a lack of intelligence or effort. People with ADHD often experience executive dysfunction, making tasks like planning, organizing, and managing time more challenging.

ADHD Coping and Strategies Sessions

Habit reversal, improving flexibility, enhancing self-esteem and autonomy, changing impulsive reactions, understand destructive communication, and working on time management.